So, you’re shaping the next chapter of the wellness industry. Then, why are you hiding?
Being the best is useless if no one knows you exist. Stop hiding, start leading the conversation.
15
Years of shaping narratives
The silence is deafening. You have the expertise. The data. The mission. You are building something that truly matters. But your message isn't cutting through.You're pitching and hearing silence. You're creating content and seeing no traction. You're watching competitors with half your credentials get twice the press, investment, opportunities, clients. You're stuck in the "expert trap": so busy doing the work, you don't have time to build the brand.
This is why we exist.
Kristina & Co. is the narrative strategy studio for founders who are done with being invisible. We don't just get you press; we build the system that transforms your expertise into authority, and your authority into a legacy.
Helping founders be found, trusted, and remembered.
Stop hiding, start leading the conversation.
Media Relations
What we do
We build authority by designing your core narrative so you're found on LLMs, secure top-tier media, and are positioned as the defining voice in your field.
How we do it
Through a high-impact, narrative-first model with a dedicated full-time account manager per client. We stop the "expert trap" and position you as the leader.
Who we do it for
Leaders working in established private (min. $20M ARR) and public companies (min $500M market cap).
How much this cost
- Our monthly retainer starts at $15k/£10k with minimum 6 months contracts. Payable quarterly in advance.
The PRscription™
What we do
We turn "invisible" health experts into trusted, in-demand authorities. We build the system for you to attract a steady flow of high-value clients and legacy opportunities (media, speaking, book deals, investment).
How we do it
Through a strategic membership that gives you the exact narrative tools and PR support to build an "inbound engine," authentically and without the time-drain.
Who we do it for
Expert pros (therapists, coaches, authors) who are "stuck" on referrals and ready to be recognized as leaders.
How much this cost
- Annual membership costs $5000/£4000.
- Apply here to see if this is the right solution for you.
Full-Service Event Production
What we do
We produce legacy-defining, full-scale live events that transform your brand from a name into a movement.
How we do it
Through end-to-end production—from initial concept and narrative design to world-class execution and securing top-tier media to amplify its impact.
Who we do it for
Visionary brands ready to build a legacy through a defining live moment (Min. $1.5M event production budget).
How much this cost
- 10% of total event budget. Payable upon completed production phases.
What Our Clients Say
Kristina truly understands my voice and the heart of Cannectd Wellness and the Can’t Tell Foundation. Through her efforts, I’ve been able to share my mission and insights in outlets like Fox, VeryWell, Care, HoneHealth, Best Life, and many more. Kristina has a unique gift for capturing my approach to integrative mental health and translating it into compassionate, impactful stories. Her dedication, responsiveness, and genuine alignment with my vision have been invaluable in expanding our reach and bringing our message to those who need it most.
“Collaborating with Kristina has been transformative for our team. Her ability to secure meaningful media visibility consistently drives measurable, trackable impact across every brand we support.
In psychedelic care, her event-driven press strategy boosts clinic awareness and reliably increases qualified traffic around key activations.
In telehealth, she excels at shaping founder narratives and securing credible clinician placements that lift authority signals, organic reach, and inbound conversion quality.
In SaaS, her targeted industry placements strengthen pipeline velocity and produce consistent growth in demo requests and referral traffic.
Kristina’s strategic clarity, polished execution, and data-driven mindset integrate seamlessly with our performance-focused approach, elevating both our story and our outcomes.”
“Working with Kristina&Co. has been a game-changer for me. As a neuroscientist and advocate for brain-health, I’m driven by data, integrity and clarity, and Kristina&Co. brings exactly that. They took the complex language of my research and translated it into media-ready insight, opening doors to high-impact opportunities I couldn’t have accessed alone.Their strategic mindset, impeccable timing, and genuine feel for my voice made the whole process seamless: from story-angles grounded in rigorous science to appearances that resonate with real people. If you’re a thought-leader looking to elevate your message with authenticity and precision, Kristina&Co. is the partner you want on your team.”
Your Questions, Answered.
We agree. We measure success by outcomes, not just 'impressions'. This means tracking inbound client quality, share-of-voice against competitors, LLM/search visibility for your narrative, and securing the high-leverage opportunities (investors, partners, media) that directly impact your bottom line.
We are a strategic, high-touch agency. We start with your core narrative first, positioning you as the undeniable authority across the USA, UK, and EU. We don't just "get you press"; we make you the source, ensuring you are the logical answer for top-tier media and the default expert found on LLMs.
Our agency model is high-touch. You get a dedicated full-time account manager working only on your account, and I (Kristina) am personally involved in the high-level strategy for every agency client. For our members, you get direct access to my strategic brain inside The PRscription™.
We are an execution engine, not a new management task. Our process is designed to be front-loaded. We extract your expertise in a focused "Narrative Design" phase, then we handle the execution, protecting your time and freeing you to do what you do best: run your company.
The PRscription™ was built for you. It's the exact framework we use for our agency clients, designed for expert founders to execute on their own. It gives you our strategy, tools, and support at a price point that makes sense before you scale to $20M.
